Once again flu season is upon us. Patients are enquiring about flu vaccinations and whether a shot for mom might hurt the baby. The Centers for Disease Control have an informative website which may be helpful as you decide what to do. If you wish to have a shot please only use an INACTIVE vaccine. Live vaccines are NOT safe for you during pregnancy. Follow the recommended prevention guidelines closely; these habits are worth cultivating in general for the protection of yourself and your family year round. If you think you may already have contracted flu please call us at the office so we may advise you further.

Remember, we take a natural approach whenever we can at The Birth Place, I strongly recommend that you focus on your diet. Let's boost your immunity and be pro active with your health. Good food will not only ensure a healthy pregnancy but will help you protect yourself and your baby from all those germs. Consider adding Juice Plus to your arsenal. This excellent combination of 17 different fruits, vegetables and grains ripened, juiced and freeze-dried will provide enhanced support to your best dietary efforts. For more information about flu, treatment or prevention please e-mail your questions to us at info@thebirthplace.org. Stay safe!